Recovery Period

Recovering from the surgery has been uneventful.  I have already been able to start my exercise plan and work through the muscle soreness.  Full mobility of my left arm is not completely back, but after just a few days, I have significantly improved. 


So now I have a staycation, time to focus on a project each day, sticking to an exercise plan, and starting to research the book I intend to write this year.  My short-term goal is to try to take off another 10 pounds in the next 5 weeks.  I will still be very careful of being in large groups or crowds so that I do not catch any colds or flu bugs. 
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My posse is chomping at the bit to help me out.  So here is your challenge for the next few weeks:  Lets all get exercising.  I will be walking in the mornings about 9am (I am finding my sleep patterns are a bit later than normal for me), again after lunch, and maybe a short walk in the evening.  Anyone that would like to join me, I would be thrilled with the company.